Immersion – ‘The state of deeply being engaged or involved.’ Join Frances and Suzanne for both the Reformer Immersion Workshop and Reformer Masterclass. This three hour workshop presented by Frances and Suzanne will take you on an experiential exploration of the Reformer Pilates Method repertoire. Together we will analyse and refine the exercises, sharing archival […]

The Reformer Masterclass with Frances Cahill and Suzanne Newby will be a Late Intermediate level flowing Reformer class workout that will focus on the theme of moving with deep coordination of all body systems around a strong centre. Join us live online or access the recording post event for 14 days.

Immersion – ‘The state of deeply being engaged or involved.’ This three hour workshop presented by Frances and Suzanne will take you on an experiential exploration of the Reformer Pilates Method repertoire. Together we will analyse and refine the exercises, sharing archival and contemporary variations as well as everything in between to give a higher […]