Matwork Masterclass with Frances Cahill (online)

Spiral Systems: Teaching Rotation with Precision

Rotation is more than movement: it’s coordination.

Join Pilates ITC Director, Frances Cahill to explore spirals through the Mat repertoire, revealing how intelligent rotational pathways improve efficiency, strength and clarity in both teaching and practice.

When | Saturday, 14 February, 10.00am – 11.00am (AEST)
Where | Movement Principle Pilates, Brisbane
Cost | $55


Presenter Frances Cahill

Frances is a Pilates Practitioner (91490NSW), Principal Educator, and co-Director of Pilates ITC and Pilates Fitness Institute (PFI). She has worked in the industry and Pilates education for over 20 years and is passionate about the role Pilates ITC is playing in reimagining “Pilates learning” in formalised and continuing education contexts. Frances has learned from a multitude of industry leaders and presented at various conferences. She has served on the board of the PAA and has worked with AUSactive to finalise Pilates industry guidelines for best practice.

Register for this event


study method   in-person and online
Feb 14 - Feb 14, 2026
Online
Frances Cahill
Cost : $55.00

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Drawing on both archival foundations and contemporary interpretations, we will explore variations, progressions and teaching pathways to support intelligent programming and confident cueing across both group class and studio settings. The focus is on why we choose certain exercises, how they create change and when to progress or adapt them for different bodies and goals.

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Where | Movement Principle Pilates, Brisbane
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