Meet the Mentor: Suzanne Newby

1. If you had to choose only one apparatus, what would it be and why? 

That’s like asking me to pick a favourite child! If I have to choose just one, it’s the Cadillac. On good or bad days, it always gives back.

I love the ease with which it can be adapted to challenge or support and soothe. It also suits my body type! Being long-limbed and flexible I enjoy the traction work and ranges it provides for the joints. Plus the inverted and support integration repertoire really puts me to task!

2. What is your top teaching tip? 

Presence. Take the time to listen. Step back. Observe the Client or group in front of you before rattling off a bunch of cues that might not be right for the person or moment!

3. When did you know you had found your calling with Pilates?

At my fist Pilates class, it was love at first sight or session, rather. I performed on stage for most of my youth and taught movement/fitness in my early adult years, but nothing resonated or clicked – in my teaching life or as a mover – like Pilates. I remember my first session: my body instantly loved the repertoire. I was like a duck to water and it gave back so much mentally and physically that I never looked back and I immersed myself in the Method. Every day since has been a good one with Pilates in it.