Cosmic Yoga & Pilates is a contemporary studio, specialising in Vinyasa Flow & Reformer Pilates. It is also Pilates ITC’s dedicated, Reformer Instructor Training Studio for South Australian Students.

Founded by Bianca Tredrea & Inese Meiers, Cosmic Yoga & Pilates in located in West Lakes, South Australia – an inclusive and welcoming lakeside haven, full of joy & warmth.

Reformer Pilates classes are modern and versatile, whilst staying true to the traditional Pilates Method. Small class numbers provide more individualised attention.