Join us at Inner Strength Pilates and Barre, the most exclusive and result based Pilates classes in Adelaide. Tailored to your individual needs, our expert instructors strive to turn your goals into your reality.

The Inner Strength team are highly experienced and have been honing their skills in this industry for years. We specialise in Pre and Post Natal conditioning with each class being tailored to the individual’s specific needs.

Having trained AFL players, Australian Korfball team players, state netball and basketball players, professional golfers, mountain bikers and dancers, we have a wealth of experience in rehabilitation and injury prevention.