The Pilates reformer is an amazing machine that helps you to find length and space in the body while under spring tension. Group classes on the reformer will not only help strengthen your core but also elongate your spine, joints and muscles, encouraging greater flexibility, strength and stamina.

Our studio space is welcoming and our teachers are all very conscious of making sure those new to Pilates experience a gentle introduction. Our teachers offer options for Pilates exercises to make sure every student is comfortable and can challenge themselves when they ready.

Our reformer beds offer a fun, versatile workout that can be modified to suit your body and abilities. It’s unique design improves a full range of motion of the muscles surrounding your arms, legs, trunk, and core.