19/02/2026
Immersion – ‘The state of deeply being engaged or involved.’
This three hour workshop presented by Frances and Suzanne will take you on an experiential exploration of the Reformer Pilates Method repertoire. Together we will analyse and refine the exercises, sharing archival and contemporary variations as well as everything in between to give a higher level understanding of how to teach, program and progress the Reformer work whether in group class or studio settings.
This workshop is designed and pitched at post graduate Reformer or Diploma qualified teachers who are looking to elevate their understanding of how functional anatomy and movement biomechanics applications can create significant change and impact for overall health.
