Established in 2017, Pilates 44 has been a leading Studio in regional NSW. Setting standards, inspiring others in the field and making a significant contribution to the evolution and growth of Pilates in Bathurst. Simmone is a qualified Pilates instructor, holding a Diploma of Comprehensive Pilates Instruction from Polestar Pilates education, and previously learning from renowned 3rd generation teacher Allan Menezes. She also holds a Degree in Health & Medical Sciences with a focus on rehabilitation from Charles Sturt University and is a Level 3 Professional Practitioner member of the PAA.

The Studio’s work is centred exclusively around women’s health needs including; post rehabilitation breast cancer recovery exercise, pelvic floor health, pre-natal and post-natal, perimenopause and menopause and women 70+. Empowering women to take charge of their health and well-being. Collaborating with experts from various fields we have been able to foster a more holistic understanding of women’s health challenges. We run and host Pilates Association Australia PDP approved women’s health specific workshops and courses. Designed by women for women.

The Studio is actively involved in guiding Pilates instructors through mentorship, sharing knowledge and expertise with the wider Pilates community. Simmone is a Polestar Pilates Mentor and Education faculty member and an approved student workplace provider for PITC. Work with a qualified movement specialist on state-of-the-art equipment in a calming and encouraging environment.